top of page

Meet Katie

Certified Health & Nutrition Coach

Thrive Daringly is more than just a business—it's a movement towards holistic wellness and personal growth. As an NASM certified personal trainer, nutrition coach, and Counseling and Student Personnel Master's degree recipient, I'm deeply committed to guiding individuals on their journey to well-being.

Living sober has been a profound journey for me, fueling my passion to advocate for a fulfilling, alcohol-free lifestyle. I believe that sobriety not only enhances individual well-being but also fosters a more vibrant, compassionate society.

Thrive Daringly is a testament to my mission: to help people rediscover their inner strength, reclaim their power, and embark on a journey toward fulfillment. With unwavering support, I'm here to accompany you every step of the way as you embrace wellness. Let's embark on this journey together.

The genesis of Thrive Daringly reflects my personal journey of finding solace in sobriety amidst a culture that often glorifies alcohol. Our products and services are thoughtfully curated to reflect our core values, catering to individuals seeking inspiration and support in various aspects of life.

Thrive Daringly is dedicated to helping people live their lives to the fullest, with a focus on cultivating balance and resilience. Our workshops provide valuable insights and resources for breaking barriers, overcoming challenges, and reaching your full potential. With a commitment to courage, resilience, and daring to thrive, Thrive Daringly empowers others to live boldly and thrive in all areas of life. Join our community and discover the tools you need to live a fulfilling and balanced life.

KK pic.jpg
Beach Meditation

The Thrive Daringly

Embark on a transformative journey with our 6-week Thrive Daringly workshop, where we focus on mindfulness, building better habits, and shifting mindset.

Join us as we guide you towards greater health, vitality, and well-being. Whether you're at the start of your wellness journey or seeking to deepen your existing practices, The Thrive Daringly Workshop is designed to support you every step of the way.


Through a combination of mindfulness exercises, habit-building techniques, and mindset shifting, we'll help you unlock your full potential and cultivate a healthier, happier life.

Together, let's create a community where health isn't just a destination but a way of life. Welcome to The Thrive Daringly Workshop—I'm thrilled to embark on this transformative journey with you.

bottom of page